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HB-7-Day-Action-Plan

Congratulations on deciding to proceed with our Habit Breakers Quit Smoking Program. We are looking forward to helping you become a non-smoker for life!

The following is the 7 Day Action Plan for you to complete prior to your appointment:

* an Information Booklet – Please read this before starting.

* a Workbook – Please return completed forms to us before your appointment.

* a Self-Hypnosis Audio: “Prepare for Success” – Please listen to this each night as you’re falling asleep. This audio will help to reinforce how awesome it is that you’re going to be quitting smoking very soon! You can also download this audio to your computer and transfer it to an Ipod or Iphone via Itunes.

If you have any questions, please don’t hesitate to contact us.